Wednesday, June 30th, 2010 at
9:12 am
Ok so 3 more posts today that I've dug up - I'm an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They're just from a few different sites I've been surfing lately that are generally good for information like this...
Weightlifting accident puts new focus on precaution - NCAA.org
I wanted to share this article with you: Weightlifting accident puts new focus on Read the rest of this entry
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Technorati Tags: weight lifting game
Tuesday, June 29th, 2010 at
8:40 am
Monday, June 28th, 2010 at
4:55 pm
Women using weight training as a means to burn off stubborn fats and stay in shape is not new. Although previously weight lifting and strength training are heavily associated as an exclusive male workout, the trend is now shifting and women who used weight training will actually get firmer and sexier abs, as compared to those who practice cardio exercises exclusively to burn fat.
What are the benefits? Read the rest of this entry
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Technorati Tags: weight lifting for women
Saturday, June 26th, 2010 at
10:24 pm
Saturday, June 26th, 2010 at
8:01 pm
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User Reviews
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| GoFit Lifting Hooks |
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| Manufacturer: GoFit |
| Customer Rating: |
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| List Price: $19.99 |
| Sale Price: $17.99 |
| Availibility: Usually ships in 24 hours |
 Free Shipping Available |
| Buy Now |
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Product Description |
| The Go Fit Power Hooks are the perfect accessory to help fight hand fatigue and help you get the most out of those last reps. The steel hooks are enclosed in rugged nylon and simply hook over the bar or dumbbell, enhancing your grip. They are much simpler to use than traditional weight lifting straps. The neoprene wrist support provides firm yet comfortable support for heavy lifts. The GoFit Power Hooks are perfect for shrugs, dead lifts, lat pull downs, low pulls and pull ups. |
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Product Details |
- Durable nylon covered weightlifting hooks help take the stress from your hands and wrists.
- Hooks stay snug on your wrist with D-ring & Velcro wrist wrap.
- Pre-curved hooks easily fit over dumbbells or bars.
- Neoprene lined wrist-wrap stays comfortable & snug without binding.
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Video Reviews |
 No video reviews found for this product.
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Customer Reviews |
 Will do the job, but consider the Harbinger model as well |
| Review Date: May 1, 2007 |
| Reviewer: Richard, Redmond, WA United States |
| I use dumbbells and weight machines. A physical therapist recommended that I use hooks (or lifting straps) in order to avoid gripping too hard - a behavior that aggrevates my lateral epicondylitis (i.e. tennis or mouse elbow). These Gofit hooks will do the job; but I like the Harbinger hooks better - they have a larger hook and a longer wrist strap. The larger hook slips off less easily and the longer wrist strap makes them easier to put on. If you do any heavy lifting, I'd recommend the Harbinger also since they are more robust. |
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Technorati Tags: gofit, hooks, lifting
