I hope you've been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.

Best Muscle Building Regime

The best muscle building regimens usually end up with strip sets. Strip sets should never be used at the start Read the rest of this entry

Technorati Tags: weight lifting sets

I hope you've been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.

Culture and Sports: Romanian weightlifter wins gold

Romanian weightlifter Ninel Miculescu won three gold medals at the European Weightlifting Read the rest of this entry

Technorati Tags: weightlifting

Ok so you might find the next few links interesting. These are from around the web, just random snippets that I've picked up in my reading, but I found some very cool information in them. You might too. Here goes...

Indian women lifters get one quota place for Youth Olympics

NEW DELHI: India has got a quota place in women's weightlifting competition for the Youth Olympic Games in August in Singapore Read the rest of this entry

Technorati Tags: weightlifting

Back with more news for you today. It's amazing how much good information there is on this stuff out there if you know where to look. Three in particular that I found really valuable were...

Roethlisberger works out with Steelers

Most Steelers players began the weightlifting and conditioning sessions on March 29, but Roethlisberger previously stayed away to avoid being a distraction. ... Read More... Read the rest of this entry

Technorati Tags: weightlifting

Hey Readers! I've been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below...

Colts' Pringle sets sights on state wrestling title

“People are looking at what I did and they are saying 'hey we can do it too,” said Pringle, who also competes in weightlifting and track. ... Read More... Read the rest of this entry

Technorati Tags: weightlifting