Hey Readers! I've been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below...

Keep Safety Tips In Mind When Using Resistance Tubes

Weight lifting gloves are helpful to help you grip the tube. 6. Always keep the wrist in line with the forearm. Wrist hyperextension, a common mistake in ...  Read More...

FiveFingers foot gloves a runaway hit

Brian Learn, 33, of Piedmont, Calif., wears them for weight-lifting and CrossFit training. His advice is to start out by wearing them around the house, ...  Read More...

Five Rules: Eat Like a Champ

... the one-time Golden Gloves champ has been committed to working out and eating right. Marathons, triathlons, weight lifting and most recently kite ...  Read More...
That's all the news for today guys, so until next time, thanks for stopping by.

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