Whats a good weight lifting routine i can do at home?
Saturday, October 24th, 2009 at
11:19 am
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Whats a good weight lifting routine i can do at home?
I am 16 years old, male and need a weight lifting routine that will build up my arms, chest and shoulders.
Preferably one that does not require a gym weight room. I honestly do not have the time, with dancing, work, and school and my existing exersize routine. (Mostly cardio and Abs)
I can purchase dumbells and other weights and do what i need Read the rest of this entry
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