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	<title>Best Weightlifting &#187; sports</title>
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	<description>All The Best Wightlifting Techniques: From Healthy Diets, Trainings and Exercises, to Safe Programs and Routines. </description>
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		<title>Strength Training Anatomy (Sports Anatomy)</title>
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		<pubDate>Sun, 16 May 2010 03:40:42 +0000</pubDate>
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				<category><![CDATA[Weight Lifting Reviews]]></category>
		<category><![CDATA[anatomy]]></category>
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		<description><![CDATA[Over 1 million copies sold! Translated into over 20 languages. The original and best, just got better! With new exercises, additional stretches and more of Frederic Delavier\'s amazing illustrations, ]]></description>
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		<title>Explosive Lifting for Sports &#8211; Enhanced Edition</title>
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		<comments>http://bestweightlifting.com/explosive-lifting-for-sports-enhanced-edition#comments</comments>
		<pubDate>Mon, 10 May 2010 17:10:58 +0000</pubDate>
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		<description><![CDATA[The movements in competitive weightlifting—the snatch, clean, jerk, and other variations—can make you a more powerful athlete, no matter what sport you’re in. The enhanced edition of Explosive L]]></description>
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		<title>Weight Training Fundamentals (Sports Fundamentals Series)</title>
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		<pubDate>Thu, 06 May 2010 07:35:28 +0000</pubDate>
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		<description><![CDATA[Get into the weight room! In Weight Training Fundamentals you learn by doing. Sequential instructions and accompanying photographs guide you to perform the basic exercise techniques that will tone and]]></description>
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