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	<title>Best Weightlifting &#187; strength</title>
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	<description>All The Best Wightlifting Techniques: From Healthy Diets, Trainings and Exercises, to Safe Programs and Routines. </description>
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		<title>Starting Strength (2nd edition)</title>
		<link>http://bestweightlifting.com/starting-strength-2nd-edition</link>
		<comments>http://bestweightlifting.com/starting-strength-2nd-edition#comments</comments>
		<pubDate>Sat, 22 May 2010 17:44:02 +0000</pubDate>
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				<category><![CDATA[Weight Lifting Reviews]]></category>
		<category><![CDATA[edition]]></category>
		<category><![CDATA[starting]]></category>
		<category><![CDATA[strength]]></category>

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		<description><![CDATA[Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called \"the best and most useful of fitness books.\" It picks up where Starting Strength: A Simple and ]]></description>
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		<title>Strength Training Anatomy (Sports Anatomy)</title>
		<link>http://bestweightlifting.com/strength-training-anatomy-sports-anatomy</link>
		<comments>http://bestweightlifting.com/strength-training-anatomy-sports-anatomy#comments</comments>
		<pubDate>Sun, 16 May 2010 03:40:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Lifting Reviews]]></category>
		<category><![CDATA[anatomy]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[Over 1 million copies sold! Translated into over 20 languages. The original and best, just got better! With new exercises, additional stretches and more of Frederic Delavier\'s amazing illustrations, ]]></description>
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		<title>Essentials of Weightlifting and Strength Training</title>
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		<pubDate>Thu, 13 May 2010 04:37:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Lifting Reviews]]></category>
		<category><![CDATA[essentials]]></category>
		<category><![CDATA[strength]]></category>
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		<description><![CDATA[Like the first edition, this second edition is intended to serve as a compendium of those aspects of Weightlifting and Weight-Training essential to the development of physical strength. A prominent fe]]></description>
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