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	<title>Best Weightlifting &#187; training</title>
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		<title>GoFit Gymworx Pro Leather Weightlifting Glove with Wrist Wrap and Training CD (Large)</title>
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		<pubDate>Thu, 03 Jun 2010 23:03:46 +0000</pubDate>
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		<description><![CDATA[GoFit\'s Gymworx Pro All-Leather Weightlifting Glove with Wrist Wrap is the perfect training glove for the lifter looking for premium quality &#038; comfort to help them achieve their fitness goals. The sy]]></description>
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		<title>Strength Training Anatomy (Sports Anatomy)</title>
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		<pubDate>Sun, 16 May 2010 03:40:42 +0000</pubDate>
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		<description><![CDATA[Over 1 million copies sold! Translated into over 20 languages. The original and best, just got better! With new exercises, additional stretches and more of Frederic Delavier\'s amazing illustrations, ]]></description>
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		<title>Fitness Weight Training &#8211; 2nd Edition (Fitness Spectrum Series)</title>
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		<pubDate>Sun, 16 May 2010 01:09:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Lifting Reviews]]></category>
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		<description><![CDATA[Make every minute in the weight room count. Fitness Weight Training will help you maximize the results you’re seeking from each workout session.    75 detailed workouts designed specifically for str]]></description>
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		<title>Best Chest Workout Weight Training Exercises</title>
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		<pubDate>Sat, 15 May 2010 10:21:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Lifting Videos]]></category>
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www.LeeHayward.com It's Lee Hayward here with a complete chest and shoulder weight training workout routine. Hardly a day goes by that I don't get at least one e-mail from someone asking how they can build a big muscular chest. Well in this video clip I'm going to share one of my all time favourite chest [...]]]></description>
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		<title>Essentials of Weightlifting and Strength Training</title>
		<link>http://bestweightlifting.com/essentials-of-weightlifting-and-strength-training</link>
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		<pubDate>Thu, 13 May 2010 04:37:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Lifting Reviews]]></category>
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		<description><![CDATA[Like the first edition, this second edition is intended to serve as a compendium of those aspects of Weightlifting and Weight-Training essential to the development of physical strength. A prominent fe]]></description>
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